Now Viewing: plankingTag type: General An isometric core strength exercise that involves maintaining a position with the body's weight borne on the forearms, elbows, and toes, similar to push-ups. Do not confuse with plank. Examples: post #5180101 Other Wiki Information Last updated: 03/18/25 11:47 AM by i_ruv_u This entry is not locked and you can edit it as you see fit. |
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