Anonymous commented at 2011-11-02 20:31:56 » #916895

Now why can't all exercise videos be this engaging?

56 Points Flag

Anonymous commented at 2011-11-06 14:16:06 » #920164

because then we would only be excercising one thing.....

63 Points Flag

Anonymous commented at 2012-04-24 20:57:28 » #1057182

Her form is lousy. She needs to lower her butt and get all the way down. She's half-assing it!

7 Points Flag

Anonymous commented at 2012-09-29 02:09:23 » #1170787

Yeah, she isn't getting a very good workout from that, keep your ass down, in line with your back. Hips and shoulders flat. And look forward, as it straightens out the C-spine. The only parts that should be moving outside of the body as a unit would be the shoulders, elbows, and ankles. Not only is it easier, you exercise the target muscle groups more, and won't hurt yourself.

16 Points Flag

Anonymous commented at 2012-10-21 15:54:55 » #1186043

@1057182 & 1170787 - It might have been easier for them to animate it this way. Deal.

2 Points Flag

Anonymous commented at 2014-10-04 16:06:17 » #1612526

That awkward moment when you swing by Gelbooru and actually learn something.

5 Points Flag