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Dragonite4 commented at 2024-03-20 11:11:14 » #2876220
Hmmmm... her feet should be firmly on the floor, mabe heels on a slightly raised bit. Also the bar bends under that much weight, and the center of mass of that weight is too far forward to her center of leverage...
You probable probably don't want the mental scarring of actually seeing what happens when someone ego lifts too heavy without form that lets them shrug off the weight and drop it, or have the rack set to catch the bar if they cant lift it. Much as I like sexy gym stuffs, seeing someone have threir neck brocken or their spine folded when they get this badly wrong kinda makes maintaining good form a must. Sexy comes second. Their were a couple incedents late in 2023 that circulated the socials.
The human body can take a literal metric tone of force in compression with proper form and enough musclular strength, but be busted like cheese and crackers with a twist at a bad angle or leverage. Lift safe Peoples.
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Hmmmm... her feet should be firmly on the floor, mabe heels on a slightly raised bit. Also the bar bends under that much weight, and the center of mass of that weight is too far forward to her center of leverage...
You probable probably don't want the mental scarring of actually seeing what happens when someone ego lifts too heavy without form that lets them shrug off the weight and drop it, or have the rack set to catch the bar if they cant lift it. Much as I like sexy gym stuffs, seeing someone have threir neck brocken or their spine folded when they get this badly wrong kinda makes maintaining good form a must. Sexy comes second. Their were a couple incedents late in 2023 that circulated the socials.
The human body can take a literal metric tone of force in compression with proper form and enough musclular strength, but be busted like cheese and crackers with a twist at a bad angle or leverage. Lift safe Peoples.
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